Working with Sleep, Dreams & Rest in Therapy

Sleep disturbances are one of the most common symptoms clients bring into therapy — but they’re often misunderstood, overlooked, or treated as a side issue.

This insightful and highly practical downloadable course gives you the tools to explore sleep, dreams, rest and emotional safety with clients of all ages. Whether you're working with anxiety, trauma, low mood, or emotional dysregulation, sleep may be the missing link in the healing process.

You’ll learn how to gently assess and explore sleep issues, offer psychoeducation, integrate behavioural tools, and support clients through sleep-related fears, fatigue, and disruptions — all while staying grounded in ethical, integrative practice.