I am an integratively trained therapist and my sessions are uniquely tailored to each individual clients needs.

I try to help my clients develop a higher sense of self awareness that focuses on the correlation between their patterns of thought and their emotions and how these directly influence behaviour.

Some areas that I work with regularly are anger issues, anxiety, stress, depression, low self confidence and low self worth to name a few.

I live locally in Southend and I offer face to face appointments as well as limited online sessions.

I also provide reduced rates for students, trainee counsellors and parents of SEND children